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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
Ayurveda describes massage as one of the best way to remain healthy. Apart from daily massage, it prescribes many other massages to heal and rejuvenate the body.
Ayurveda reveals a lot of interesting
and fascinating facts that enhance our knowledge about the living body, its
components and day to day naturopathy ways that help cure and prevent
ailments.
Following are few such facts:
Following are few such facts:
- • Skin is the largest organ in the body serving many functions
essential to life.
- • Skin is considered to be an important expression of beauty.
- • Skin and its appendages, hair and nails together, make or mar the
natural, physical beauty of a person.
- • Skin is considered as a major sex organ as its feel is sensually
vital.
- • Skin protects the body and maintains body fluids and chemicals.
- • The regulation of body temperature by controlling the inflow and
outflow of heat is also the function of ayurveda.
- • Skin also acts as an excretory organ that eliminates in form of sweat
a major portion of calories provided to the body by the digestive system
that is utilized in physical work.
- • Skin determines whether a person is thin or stout or even overweight.
- • Skin acts as a deterrent against toxins, germs and other hazards.
This is the main reason why 'burn' patients with extensive skin damage
suffer from several infections and loss of body fluids