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Ayurvedic

Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.

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Ayurveda describes massage as one of the best way to remain healthy. Apart from daily massage, it prescribes many other massages to heal and rejuvenate the body.


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History of Ayurveda

Ayurveda in India has been a part of not only bodily health but also of spiritual well being. The ayurveda original scriptures that date back to Vedic era, written about 5000 years ago, contain the treasure of knowledge that is actually a blessing from ayurveda scholars. From among the four vedas of ancient India, the Rig Veda talks extensively about health, disease, pathogenesis and principles of treatment. Many other original ayurveda books like those written by Charak and Sushrut are totally dedicated to dissemination of ayurveda knowledge. In fact, Ayurveda today, is believed to be the only complete medical system which still exists where as other forms of ancient medicine have lost parts of their original information. The glorified ayurvedic history has proved that Ayurved is the true science of life, prevention and longevity.

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