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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
Ayurveda describes massage as one of the best way to remain healthy. Apart from daily massage, it prescribes many other massages to heal and rejuvenate the body.
In ayurveda Nidan is the tool to diagnose any particular disease, its origin and trace the evolution. Ayurveda describes the following five tools that help in identifying the diseases and its pathology:
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