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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
Ayurveda describes massage as one of the best way to remain healthy. Apart from daily massage, it prescribes many other massages to heal and rejuvenate the body.
Home » Ayurveda » Indian Herbs » Emblica Officinalis
Emblica Officinalis
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Botanical Name : EMBLICA OFFICINALIS
Common Name : GOOSEBERRY, PHYLLANTHUS EMBLICA, EMBLICA, INDIAN GOOSEBERRY, AMLA
Part Used : FRUIT
Habitat : Northern and South Western India.Uses : It is Aperient, Carminative, Diuretic, Aphrodasiac, Laxative, Astringent and Refrigerant. It is the richest known source of vitamin 'C'. It is useful in anaemia, jaundice, dyspepcia, haemorrhage disorders, diabetes, asthama and bronchitis. It cures insomnia and is healthy for hair.
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