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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
Ayurveda describes massage as one of the best way to remain healthy. Apart from daily massage, it prescribes many other massages to heal and rejuvenate the body.
Botanical Name : JUGLANS REGIA
Common Name : WALNUT, PERSIAN WALNUT, EUROPEAN WALNUT, AKHROT
Part Used : LEAVES, BARKS, FRUITSHabitat : Cultivated in Himalayas and the Khasia hills.
Uses : Leaves are Astringent, Tonic and Anthelmintic. They are useful in herpes, eczema, scrofula and syphilis. Fruits are sweet and emollient, thermogenic, and aphrodasiac.
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