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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
Ayurveda describes massage as one of the best way to remain healthy. Apart from daily massage, it prescribes many other massages to heal and rejuvenate the body.
Botanical Name : PLANTAGO OVATA HUSK
Common Name : PSYLLIUM HUSK, PSYLLIUM SEEDS, PLANTAGO, ISPAGHULA, FLEAM, SPOGEL SEEDS, ISABGOL
Part Used : HUSK, SEED
Habitat : Mediteranian region and commercially grown in north
western India. Uses : It is Diuretic, Emollient and Cooling. Used in inflamatory conditions of mucous memberane of gastro intestinal and genitourinary tracts.Very well known as a laxative. It restores proper bowel movements and ued in treatment of chronic constipation, amoebic and bucillary dysentary. Psyllium husk and seeds are formal Pharmacopoeia.
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