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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
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Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.
Ayurveda describes massage as one of the best way to remain healthy. Apart from daily massage, it prescribes many other massages to heal and rejuvenate the body.
Home » Ayurveda » Indian Herbs » Zingiber Officinalis
Zingiber Officinalis
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Botanical Name :ZINGIBER OFFICINALIS
Common Name : CALAMUS, SWEET GINGER, GINGER ROOT, SONTH(DRIED)
Part Used : FRESH AND DRIED FRUIT
Habitat : South East Asia and through out India.Uses : Clinically proved as prophylactic of nausea and vomiting associated with motion, sickness, sea sickness and pregnancy. Known for its gastrointestinal benefits and as an anti inflammatory and carminative.
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