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Ayurvedic

Ayurveda advocates natural ways to attain ideal weight. A slight change in food habits and a healthy lifestyle is all needed for weight loss.

Health Articles

Ayurveda describes massage as one of the best way to remain healthy. Apart from daily massage, it prescribes many other massages to heal and rejuvenate the body.


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Home Remedies

Ayurvedic home health remedies are a blend of commonly used herbs and spices to cure common symptoms and diseases to cure or prevent any ailment. Natural herbs are taken in ayurveda as juices, paste, powder, infusion and decoctions etc. Ayurveda also prescribes some exercises, massaging techniques, colors, aromas, gems and cleansing therapies as natural home remedies.

According to Ayurveda all the natural home remedies comprise of mostly the things that have their usage in homes and have multifarious medicinal usage also. Few such substances are clove, cinnamon, black pepper, cumin, fennel, rock salt, turmeric, coriander, ginger, honey, licorice, garlic, onion, basil and mint.

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