All About Masturbation

Masturbation can be a severe problem for people who get addicted to it. Its a sexual habit which can lead to serious health concerns if done in excess. Read on to understand the term- 'Masturbation' and its pros and cons in detail.

What is Masturbation?

Masturbation refers to the act of stimulating male or female genitals with the help of either hands or object or both. Generally males are indulged in this activity but in certain cases females too get into habit of masturbating. It should also be known that masturbation does not necessarily involve only a single person as couples too, masturbate one another. Though, occasional masturbation is absolutely fine but problem is, if this habit starts taking a toll on one's sexual health. In extreme cases, excessive masturbation can lead to ejaculation of blood as well.

You might also be interested in: Men Sex Related FAQs

Positive Effects of Masturbation

Moderate masturbating can actually render positive effects like reducing stress and anxiety and promoting the production of 'endorphin' hormone. Endorphin is considered 'feel good hormone' as it brightens up the mood of an individual. Thus, increased amount of endorphin would mean lively mood and high spirits. Besides, this particular hormone is also said to be beneficial for a man's prostate.