History of Reiki

What is it?
Reiki is a very ancient science, rediscovered by Dr. Mikao Usui in mid 1800’s. Reiki in Japanese means universal life Force Energy. It is made of two parts, ‘Rei’— meaning universal, transcendental spirit, and ‘Ki’— meaning energy or power. In India, this energy is called Shakti or ‘Prana’.

Reiki is a method of connecting universal energy with the body’s innate power of healing. Reiki is simple and anybody can learn it. The possibility of self-treatment makes it quite advantageous. Self-treatment amplifies the life force energy in our body releasing the withheld emotions and energy blocks. The results may not be immediately perceptible but it is definitely helpful in relieving stress and helping the person think positive.

As in most things Reiki must be experienced to be appreciated. Practicing Reiki helps create harmony in the body, giving a deep sense of peace and relaxation.

The Principles of Reiki?
Dr. Usui developed five principles of Reiki:

Just for today I will give thanks for my many blessings: One must live in a state of gratitude, consciously appreciating and thanking the many blessings of life. It helps in transforming negative attitudes into positive ones.

Just for today, I will not worry: Negative thoughts indicate a lack of faith in Searchd and hinder the outcome of our efforts. A positive frame of mind, makes the situations appear far better than they would otherwise be.

Just for today I will not be angry: Persons who know and have developed the ability to handle anger, have made their lives happy.
Just for today I will do my work honestly: Doing the work honestly and facing the truth in all things brings a peace of mind and calmness which can transform the person and raise his self-esteem.

Just for today I will be kind to my neighbour and every living thing: To help in healing the whole world and developing a loving atmosphere, we must show respect to all living things.