How to improve?

Improve communication

Communication is a vital part of having Good Sex. Remember "Sex is as much between the Ears, as it is, between the Legs". Good communication with your partner can make the difference between having Sex ‘for the sake of it’ and having ‘a really good time’.

Communicate verbally/non-verbally. Tell your partner where else do you want, to be touched-how much and for how long. Tell him/her when it’s pleasurable and also when it hurts. Relax pleasantly and enjoy this without worrying about the ultimate. Enjoy in different positions, sometimes-female superior positions can be an easy position.

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Remove Misunderstanding

A misunderstanding between the partners can really affect the sexual relationship badly. The clearer both are about each other and Sex the better it is. A feeling that something important needs to be sorted out before going further should not be overlooked.